Yoga for the LOVED ones 2021
It is hard to lose a loved one! We did, like anyone else! We started our journey in Jan 2020 to share the love with the kids in the...
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- Mar 25, 2020
- 1 min
30 Min. All-Level Yoga Workout at Home
In the past few weeks, our lifestyle has changed. COVID19 made us work and live differently. We are more careful about where we go, what...
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- Jan 18, 2020
- 1 min
Yoga and Pilates or YogaLates
We start our new Yoga season this Thursday, Jan 23rd with Yogalates. Yogalates has been around since 1997. Yogalates combines the benefit...
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- Dec 21, 2019
- 1 min
Fundraising event to benefit the Montreal Children’s Hospital Foundation
"Yoga for the LOVED ones" MY STORY I lost a good nephew in late 2019. It was unexpected and far from imagination. It was very painful! He...
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- Nov 29, 2019
- 1 min
End of year mindfulness
When I go through 2019, I am very thankful that I got the opportunity to give back to the community. Since we started YogaDay, over 300...
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Leila Geranmayeh
- Oct 1, 2019
- 1 min
Keep your body warm in fall season with this simple tea recipe!
It is important to adjust your diet with the seasons and help your body to get ready for the fall season. Here is a simple ginger tea...
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- Jul 19, 2019
- 1 min
Summer Holiday - July 21 till August 11
YogaDay will be closed from Sunday July 21st for three weeks. We will resume our classes from Sunday August 11th. We wish you a good...
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Leila
- Jun 24, 2019
- 1 min
Outdoor Yoga by the Lake
Start your Day by outdoor Yoga at Edgepark by the Lake, Point-Claire. While the weather is good, let's breath fresh and start the day...
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Leila Geranmayeh
- May 18, 2019
- 1 min
65% off till the end of summer
Now you can benefit from summer time discount at YogaDay. Just enter "summeryogaday" in the coupon section during the booking or...
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Leila Geranmayeh
- May 7, 2019
- 1 min
Start your weekend by Yoga
Yoga helps decrease body and muscle pains
Yoga helps decrease stress
Yoga helps having a happier day
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Leila Geranmayeh
- May 3, 2019
- 1 min
Next free Family Yoga
We are pleased to resume our free family Yoga sessions in our new studio as of May 4th at 8:30 am. The spring is here .... and we need...
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Leila Geranmayeh
- Apr 23, 2019
- 1 min
Easter Yoga was fun!
Our Easter Yoga event was one the unique ones with the families. It is always fun to Yoga with little yogis, specially when we do Easter...
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Leila
- Apr 18, 2019
- 1 min
April 27th Closed
Hello all, Please note YogaDay is closed on Saturday April 27th. We will resume the classes as of May 4th at Christ Church! We will...
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Leila Geranmayeh
- Apr 11, 2019
- 1 min
Unique free family indoor Easter activity
We are very excited to invite you to a special family oriented indoor activity during the Easter holiday. We will host a one hour session...
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Leila Geranmayeh
- Mar 30, 2019
- 1 min
It was a wonderful Yoga session!
It was a full house today! I took this picture just before starting the session. In our today's family Yoga session, we had a few little...
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- Mar 23, 2019
- 1 min
Thank you for joining the Yoga session today!
Today we hosted our second Yoga session in Briarwood Church. Thank you for joining us. We had wonderful time and we hope to see you again...
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