Keep your body warm in fall season with this simple tea recipe!

It is important to adjust your diet with the seasons and help your body to get ready for the fall season.

Here is a simple ginger tea recipe!

Ingredients

Fresh ginger root 4-5 slice

2 cups water

1 teaspoon fresh lemon juice

1-2 teaspoon honey

Optional

Cinnamon stick

I star anis

Some cordomem

Fresh mint leaves

Chamomile flowers

How to make it

Peeled ginger roots and sliced to thin 4 or 5 or more. Then add your optional part, cinnamon, star anis or others

If you use a saucepan, bring water to a boil then add fresh ginger and turn off the heat and let sleep for 10 minutes.

If you use teapot, add fresh ginger to the teapot, then add boiling water and let rest for 10 minutes.

Then add fresh lemon juice and honey or any natural sweetener you like. Stir and enjoy!