We start our new Yoga season this Thursday, Jan 23rd with Yogalates.
Yogalates has been around since 1997. Yogalates combines the benefit of both Yoga and Pilates. It gives you a healthy mind and strengthens your body.
Yogalates helps in weight-loss, back and spine pain osteoporosis, arthritis and menstrual problems.
Find out more about our schedule and classes in the classes section.